Welcome to Strength and Mobility!

For information on Kinstretch, Stretching, and Stick Mobility classes, please go to the Mobility page
For information on Gymnastics Strength Training, Bodyweight Training, and Masters Strength classes, please go to the Strength page

Spring Term 2023 

Monday 9 October 2023 > Friday 15 December 2023
The 10 week Spring term starts on Monday 9 October, in line with the ACT school term. Enrolments are open; please email us at: info@strengthandmobility.com.au to book in. Please check the timetable page for more info.



  • Some Spring term classes are already FULL. Please check the timetable page for more info.
  • Merryn is going overseas for weeks 5 – 8 of the Spring term. Some classes will only run for 6 weeks, and fees adjusted accordingly.


Please visit strengthandmobilityau on instagram for regular photos and videos!