Welcome to Strength and Mobility!

For information on Kinstretch, Stretching, and Stick Mobility classes, please go to the Mobility page
For information on Gymnastics Strength Training, Bodyweight Training, and Masters Strength classes, please go to the Strength page

Summer Term 2024 

Monday 5 February 2024 > Friday 12 April 2024
The 10 week Summer term starts on Monday 5 February. Enrolments are open; please email us at: info@strengthandmobility.com.au to book in. Some classes are already FULL, please check the timetable page for more info.



  • Happy New Year!  We hope you have a fantastic 2024.


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