Welcome to Strength and Mobility!

For information on Kinstretch, Stretching, and Stick Mobility classes, please go to the Mobility page
For information on Gymnastics Strength Training, Bodyweight Training, and Masters Strength classes, please go to the Strength page

Spring Term 2026 

Monday 12 October 2026 > Friday 18 December 2026
The 10 week Spring term starts Monday 12 October, 2026. Enrolments are now open; please email us at: info@strengthandmobility.com.au to book in. Please check the timetable page for more info, and advice on classes that are already full.

Announcements

• Likely 2027 term dates:

  • Summer: Monday 1 February 2027 > Friday 9 April 2027

  • Autumn: Monday 26 April 2027 > Friday 2 July 2027

  • Winter: Monday 19 July 2027 > Friday 24 September 2027

  • Spring: Monday 11 October 2027 > Friday 17 December 2027