*COVID-19 Information: While the ACT remains in lockdown and restrictions on gyms apply, we will continue training live via zoom, and recordings of those zoom classes will be posted to vimeo. During the Spring Term 2021 we will offer 3 STRETCH classes, 2 STRENGTH classes and 1 MASTERS STRENGTH class per week.  All enrolled students will receive information regarding the weekly zoom class timetable.  Please email me merryn@strengthandmobility.com.au to enrol. 

The regular Spring Term 2021 timetable for all class types: Strength, Stretch, Masters Strength, Stick Mobility, and Training Partners, is shown below.  The timetable shown below will apply once we are allowed to resume in-person classes.

As the beginning of each term approaches some classes may fill, and this timetable will be updated. Please note that while the timetable is not intended to change, in unforeseen circumstances classes may be cancelled. In these circumstances I will contact all affected students with as much notice as possible.
If you are enrolled in a Strength class or a Stretch class and you need to do a makeup, please check the timetable below to view which classes are currently full (and should be avoided for makeups), and which classes have places available in them. Classes that are full are clearly marked with RED text. If you have any doubts or concerns, please contact me in advance to find out if there is space. 
If you are enrolled in a Training Partners class and you need to do a makeup, you are welcome at any of the class times or types. Training Partners refers to my own strength and mobility practice. Please see the Strength page for more information about Training Partners.