about Ciel

Since childhood, I have loved moving my body and the practice of coaching others to do the same. In 2009, I gained my first fitness-related certification, and since then have developed a movement and teaching practice, with accompanying qualifications that include bodyweight and gymnastics strength and conditioning, resistance training, stretching, remedial massage, Stick Mobility and Kinstretch.

I work closely with the Strength and Mobility team at our Bruce studio to prepare and instruct ten or more classes (Strength, Stretch and Stick Mobility) on a weekly basis, as well as leading regular workshops (both in person and online). As a certified Personal Trainer, I also provide small group and personal training by creating bespoke programs for diverse clientele, delivered onsite at Strength and Mobility or offsite, online, outdoors and/or at client preferred locations.

My services include:

  • Personal or small-group training
    • $100 per session (60 minutes) for up to four participants.
  • Personalised strength and conditioning programs
  • Posture and functional assessment
  • Group fitness class programming and delivery
  • Stick Mobility
  • Kinstretch

Currently undertaking:

  • Bachelor of Sport and Exercise Science, University of Canberra

Completed certifications/qualifications:

  • Certificate IV Personal Training, 2021
  • Advanced Diploma in Remedial Massage, 2017
  • Level 1, Kinstretch Instructor, 2020
  • Stick Mobility, 2019
  • Certificate III Fitness, 2009

I am fully insured, maintain Senior First Aid (including CPR) and am a professional member of Fitness Australia and the Association of Massage Therapists (AMT), Australia.