Welcome to Strength and Mobility!

For information on Kinstretch, Stretching, and Stick Mobility classes, please go to the Mobility page
For information on Gymnastics Strength Training, Bodyweight Training, and Masters Strength classes, please go to the Strength page

Winter Term 2021

Monday 12 July 2021 > Saturday 18 September 2021
The 10 week winter term starts on Monday 12 July. The winter term aligns with the ACT school term.  Classes are available in-person, and via pre-recorded videos. Enrolments are open; please email me merryn@strengthandmobility.com.au to book your place.



  • Kinstretch – SHOULDERS 90 minute ad-hoc classes during the autumn term:  Saturday 19 June 10:15am and 3:00pm, and Saturday 26 June 10:15am and 1:00pm. Email me at merryn@strengthandmobility.com.au to book in.
  • The Autumn term finishes Saturday 26 June 2021.


Please visit strengthandmobilityau on instagram for regular photos and videos!