Welcome to Strength and Mobility!

For information on Stretching classes, please go to the Mobility page
For information on Gymnastics Strength Training and Bodyweight Training classes, please go to the Strength page

Summer Term 2019

Monday 4 February 2019 > Saturday 13 April 2019
The 10 week summer term starts early February, and aligns with the ACT school term.  Please email me merryn@strengthandmobility.com.au as soon as possible to book a place in your preferred class time. 

 

Announcements

  • The spring term 2018 finishes on Saturday 15 December 
  • The last Saturday makeup for the spring term is on Saturday 15 December, 9:00am > 10:00am and it is FULL
  • The last set of ad-hoc classes: a ‘Slow Stretch and Balance Flow’ are on Saturday 15 December, 10:00am > 11:30am and 1:30pm > 3:00pm. All current and recent students are welcome. Please email me merryn@strengthandmobility.com.au as soon as possible to book your place.

Instagram

Please visit strengthandmobilityau on instagram for regular photos and videos!
@strengthandmobilityau
instagram.com/strengthandmobilityau