Welcome to Strength and Mobility!

For information on Stretching classes, please go to the Mobility page
For information on Gymnastics Strength Training and Bodyweight Training classes, please go to the Strength page

Summer Term 2020

Monday 3 February 2020 > Thursday 9 April 2020
The 10 week summer term starts on Monday 3 February, and aligns with the ACT school term. There are places available in a variety of class types and times; please check the Timetable page. Please email me merryn@strengthandmobility.com.au as soon as possible to book a place in your preferred class time.

Spring Term 2019

Monday 14 October 2019 > Friday 20 December 2019
The 10 week spring term finishes on Friday 20 December, and aligns with the ACT school term. 

Announcements

• The third and last Saturday morning makeup class is on Saturday 14 December, 9:00am > 10:00am and it is now FULL!  If you still have makeups to do this term, please feel welcome at any other regular class time.  See the timetable page for all class times. 
• The third set of ad-hoc classes for the spring term are on Saturday 14 December: 10:00am > 11:30am and 1:30pm > 3:00pm. We’ll be presenting a ‘Strong and Mobile: ARMS, WRISTS and HANDS‘ class. The morning class is now FULL! Please email me merryn@strengthandmobility.com.au to book in for the afternoon class.