Welcome to Strength and Mobility!

For information on Stretching classes, please go to the Mobility page
For information on Gymnastics Strength Training and Bodyweight Training classes, please go to the Strength page

Summer Term 2021

Monday 1 February 2021 > Thursday 1 April 2021
The 9 week summer term starts on Monday 1 February. The summer term aligns with the ACT school term and finishes just before Easter.  Classes are available in-person, via zoom, and via pre-recorded videos. Enrolments are open; please email me merryn@strengthandmobility.com.au to book your place.

 

Announcements

  • The first Kinstretch 3 week short course: Saturdays 6, 13 and 20 February. Please email me at merryn@strengthandmobility.com.au to book in.
  • Additional Class!  Stretch on Saturday mornings, 8:45am > 10:00am. 

Instagram

Please visit strengthandmobilityau on instagram for regular photos and videos!
@strengthandmobilityau
instagram.com/strengthandmobilityau