Welcome to Strength and Mobility!

For information on Stretching classes, please go to the Mobility page
For information on Gymnastics Strength Training and Bodyweight Training classes, please go to the Strength page

Autumn Term 2020

Monday 27 April 2020 > Saturday 4 July 2020
The 10 week autumn term starts on Monday 27 April, and aligns with the ACT school term.

While the Strength and Mobility venue in Bruce has been forced to close due to the COVID-19 shutdown; the Autumn term will be presented via a series of weekly follow-along pre-recorded videos for all enrolled students. Importantly; in-person classes will start as soon as the government/relevant authority advises that group fitness venues can open again.

Please email me merryn@strengthandmobility.com.au as soon as possible to book a place in your preferred class time.




Please visit strengthandmobilityau on instagram for regular photos and videos!