Welcome to Strength and Mobility!

For information on Stretching classes, please go to the Mobility page
For information on Gymnastics Strength Training and Bodyweight Training classes, please go to the Strength page

Spring Term 2020

Monday 12 October 2020 > Friday 20 December 2020
The 10 week spring term starts on Monday 12 October, and aligns with the ACT school term.  Classes are available in-person, via zoom, and via pre-recorded videos. Enrolments are open; please email me merryn@strengthandmobility.com.au to book your place.




Please visit strengthandmobilityau on instagram for regular photos and videos!