Welcome to Strength and Mobility!

For information on Stretching classes, please go to the Mobility page
For information on Gymnastics Strength Training and Bodyweight Training classes, please go to the Strength page

Autumn Term 2019

Monday 29 April 2019 > Saturday 6 July 2019
The 10 week autumn term started late April, and aligns with the ACT school term.  There are some spaces available in a variety of class types and times; please check the Timetable page. Please email me merryn@strengthandmobility.com.au as soon as possible to book a place in your preferred class time. 

Announcements

• The second Saturday makeup for the autumn term is on Saturday 15 June, 9:00am > 10:00am, and there is one space left! If you know you’ll be away anytime during the term and want to book in, please email me merryn@strengthandmobility.com.au to book in.
• The second set of ad-hoc classes is a ‘Strong and Mobile: HIPS’ class. 2 sessions will be held on Saturday 15 June: 10:00am > 11:30am and 1:30pm > 3:00pm. All current and recent students are welcome. More information will be emailed in the coming weeks. Please email me merryn@strengthandmobility.com.au as soon as possible to book your place.