Welcome to Strength and Mobility!

For information on Stretching classes, please go to the Mobility page
For information on Gymnastics Strength Training and Bodyweight Training classes, please go to the Strength page

Spring Term 2019

Monday 14 October 2019 > Saturday 21 December 2019
The 10 week spring term starts on Monday 14 October, and aligns with the ACT school term. There are places available in a variety of class types and times; please check the Timetable page. Please email me merryn@strengthandmobility.com.au as soon as possible to book a place in your preferred class time.



  • We will do another 3 ad-hoc classes during the spring term. More information will be sent via email, in the coming weeks. Please email me merryn@strengthandmobility.com.au if you’d like to receive more information on the ad-hoc classes.


Please visit strengthandmobilityau on instagram for regular photos and videos!