Welcome to Strength and Mobility!

For information on Stretching classes, please go to the Mobility page
For information on Gymnastics Strength Training and Bodyweight Training classes, please go to the Strength page

Summer Term 2021

Monday 1 February 2021 > Thursday 1 April 2021
The 9 week summer term is a little shorter than usual, and starts on Monday 1 February. The summer term aligns with the ACT school term and finishes just before Easter.  Classes are available in-person, via zoom, and via pre-recorded videos. Enrolments are open; please email me merryn@strengthandmobility.com.au to book your place.

 

Announcements

  • The first Kinstretch 3 week short course, on Saturdays 6, 13 and 20 February. More information via email.
  • New Class! A ‘Masters Strength’ class on Fridays, 3:00pm > 4:15pm. More information via email.
  • Additional Class!  Stretch on Saturday mornings, 8:45am > 10:00am. 
  • I am available for private training. Please email me at merryn@strengthandmobility.com.au for information

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Please visit strengthandmobilityau on instagram for regular photos and videos!
@strengthandmobilityau
instagram.com/strengthandmobilityau