Welcome to Strength and Mobility!

For information on Stretching classes, please go to the Mobility page
For information on Gymnastics Strength Training and Bodyweight Training classes, please go to the Strength page

Winter Term 2020

Monday 20 July 2020 > Saturday 26 September 2020
The 10 week winter term starts on Monday 20 July, and aligns with the ACT school term.  

Important News!  The Strength and Mobility venue in Bruce will re-open for in-person Strength and Stretch classes for the winter term.

More Important News!  Strength and Mobility is now offering a ‘STRETCH via ZOOM’ online class – Wednesday 3:15pm > 4:30pm.

Please email me merryn@strengthandmobility.com.au to chat about the winter term.




Please visit strengthandmobilityau on instagram for regular photos and videos!