Welcome to Strength and Mobility!

For information on Stretching classes, please go to the Mobility page
For information on Gymnastics Strength Training and Bodyweight Training classes, please go to the Strength page

Autumn Term 2021

Monday 19 April 2021 > Saturday 26 June 2021
The 10 week autumn term starts on Monday 19 April. The autumn term aligns with the ACT school term.  Classes are available in-person, and via pre-recorded videos. Enrolments are open; please email me merryn@strengthandmobility.com.au to book your place.

Announcements

• More Kinstretch and Stick Mobility ad-hoc classes will be offered in the autumn term. Email me at merryn@strengthandmobility.com.au to book in.
• Stretch on Saturday mornings continues in the autumn term, 8:45am > 10:00am.